Surfing at the Gym
This morning we stumbled across an article in the Wall Street Journal about the RipSurfer X, an exercise machine that simulates the feel of surfing. Let us elaborate: According to the WSJ, “fitness seekers use a machine called the RipSurfer X, an actual surfboard affixed atop inflatable medicine balls. Participants do surf moves– paddling, pushing up, grinding– indoors, to rock and...
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Stay Healthy. Stay Sane.
December is crazy. I’m sure you’re all just as busy as we are, so please, remember to take care of yourselves! Exercise, eat your greens, write in your journal, get some Zzz’s and tune the world out when you need to. <3
”Take care of this moment– Gandhi
food. clothing. shelter. twitter.